Plenty Goods Cafe Menu

Welcome to Plenty Goods Cafe, a vibrant culinary haven located at 1000 N Damen Ave in Chicago. This cafe effortlessly blends flavor with health, offering a menu that caters to various dietary preferences, including vegan and WFPB (whole food, plant-based) options. Each dish showcases thoughtfully sourced, fresh ingredients.

• Hearty Soups: Indulge in the Ginger Carrot Soup or the comforting Golden Chicken & Rice Soup, both rich in flavor and nutrition.
• Salads: Signature salads like the Shawarma and Turmeric Tahini boast vibrant flavors, perfect for a fulfilling meal.
• Exciting Snacks: Choose from delightful bites like Brownie Energy Bites or Perfect Bars, satisfying your cravings the healthy way.

With an inviting atmosphere and an emphasis on quality, Plenty Goods Cafe is a must-visit for anyone seeking delicious, nourishing food in Chicago.

Soups

• Ginger Carrot Soup With Green Lentils

  carrots, ginger, coconut milk, cumin, cinnamon, onion, vegetable broth, green lentils Contains: Coconut

  US$0.00

• Golden Chicken & Rice Soup

  carrot, turmeric, ginger, coconut milk, chicken broth, jasmine rice, celery, onion, shredded chicken breast, salt Contains: Coconut

  US$0.00

• Smokey Turkey Chili

  ground turkey, chipotle chilis in adobo, carrot, celery, onion, chili powder, cayenne, cumin, onion powder, cacao, cinnamon, smoked paprika, dried chipotle powder, tomato paste, diced tomatoes, black beans, kidney beans, white beans Contains:

  US$0.00

Smoothies & Shakes

• Plenty Green

  kale, coconut water, almond milk, almond butter, banana, maple syrup, cinnamon, lemon juice, salt Contains: Almonds

  US$12.64

• White Lotus

  pineapple, mango, coconut milk, banana, almond milk, lemon juice, salt Contains: Almond + Coconut

  US$12.64

• Cold Brew And Cream Shake

  cold brew concentrate, almond milk, oats, almond butter, maple, instant espresso powder, vegan vanilla protein powder (pea protein, brown rice protein, chia seeds, sunflower, erythritol, salt, stevia), chia seeds, salt Contains: Almonds

  US$14.94

• Horchata Shake

  cashews, almond milk, oats, collagen, maple syrup, vanilla, cardamom, cinnamon, toasted rice powder Contains: Cashews + Almonds

  US$14.94

• PB & M Shake

  banana, chaga mushroom powder, almond milk, maple syrup, water, peanut butter, chia seeds, cocoa powder, salt Contains: Peanuts + Almonds

  US$14.94

• Four B's

  beet juice, frozen berries, banana, fresh basil, fresh ginger, lime, freeze dried berries

  US$12.64

Salads

• Chopped Kale Taco Salad

  green kale, Mexican rice (jasmine rice, tomatoes, garlic, chili powder, cayenne, cumin, oregano), radish, cucumber, cherry tomatoes, pickled red onion, cilantro, corn chips, habanero ranch dressing (cashews, lemon juice, garlic, salt, black pepper, onion powder, chives, parsley, apple cider vinegar, maple syrup, habanero hot sauce - carrots, onions, habanero peppers, vinegar, garlic, cane sugar, tangerine juice, lime juice). option to add shredded taco chicken or seasoned black beans (cumin, chili powder, coriander, cayenne, salt, olive oil) Contains: Cashews

  US$13.80

• Shawarma Salad

  brown rice, green leaf lettuce, cherry tomatoes, red onion, cucumber, mint, vegan feta cheese (organic coconut oil, potato starch, potato protein, salt, cane sugar, lactic acid), pita chips (cassava flour, salt, olive oil, garlic powder), lemon tahini dressing (lemon juice, olive oil, tahini (sesame), salt, pepper). option to add shawarma chicken thighs or shawarma cauliflower (olive oil, lemon juice, garlic, salt, pepper, cumin, paprika, cinnamon, red pepper flake, turmeric) Contains: Sesame, Coconut

  US$13.80

• Thai Quinoa Salad

  red cabbage, green cabbage, white quinoa, carrot, red bell pepper, green onion, cilantro, mint/basil, toasted peanuts, tamari dressing (rice vinegar, tamari, brown sugar, ginger, sriracha, sesame oil, avocado oil, sesame seeds). option to add chicken, steak or crispy tofu Contains: Peanuts, Soy, and Sesame

  US$13.80

• Buffalo Salad

  Romaine, red bell pepper, grape tomatoes, celery, picked red onion, garlic croutons, vegan blue cheese , vegan ranch, option to add buffalo chicken or buffalo cauliflower Contains: Cashews(ranch), Almonds(breading), Coconut(vegan blue cheese)

  US$13.80

• Best Ever Caesar Salad

  green kale, romaine, crispy shiitakes, cucumber, radish, shredded vegan parmesan (potato, rice, water, coconut oil, vegan parmesan flavor, olive extract), gluten-free garlic croutons (rice flour, water, corn, psyllium seed husk, sunflower oil, pea protein, yeast, millet, quinoa flour, salt, corn flour), creamy mushroom Caesar dressing (dried porcini mushrooms, cashews, garlic, salt, nori, rice vinegar), option to add grilled chicken OR Caesar chickpeas Contains: Cashews, Coconut

  US$13.80

• Turmeric Tahini Buckwheat Bowl

  buckwheat groats, kale, blanched broccoli, roasted sweet potatoes, roasted red onion, roasted sweet potato, sunflower seeds, turmeric tahini dressing (fresh turmeric, tahini (sesame), salt, lemon, maple syrup, olive oil, white wine vinegar) . option to add turmeric maple chicken or turmeric maple chickpeas (ground turmeric, maple syrup, salt, olive oil) Contains: Sesame

  US$13.80

• Superfood Broccoli Salad

  Green kale, blanched broccoli, shredded carrots, blueberries, cilantro, parsley, dried apricots, roasted chickpeas, hemp hearts, and apricot poppyseed vinaigrette. May add: Grilled Chicken (+$5) or Chickpeas (+$3) Contains: Cashews(dressing)

  US$13.80

Drinks

• WATERLOO- Lemon Lime

  US$2.30

• Spindrift- Lime Unsweetened

  US$2.88

• Spindrift- Blood Orange Tangerine Unsweetened

  0g Sugar Added

  US$2.88

• OLIPOP - Gingerale Soda

  US$4.60

• Spindrift- Grapefruit Unsweetened

  US$2.88

• OLIPOP - Crisp Apple Soda

  US$4.60

• Mountain Valley Spring Water

  16 oz - Glass Bottle

  US$4.60

• Spindrift- Lemon Unsweetened

  0 Sugar added

  US$2.88

• ESSENTIA - Bottled Water

  US$3.45

• BREW DOCTOR KOMBUCHA - Clear Mind

  US$4.60

• OLIPOP - Classic Rootbeer

  US$4.60

• HEALTH ADE KOMBUCHA - Pink Lady Apple

  US$4.60

Breakfast

• Horchata Overnight Oats

  rolled oats, almond milk, chia seeds, cinnamon, nutmeg, rice powder, cardamom, maple syrup, coconut milk Contains: Almonds + Coconut

  US$6.90

• Blueberry Vanilla Overnight Oats

  rolled oats, almond milk, chia seeds, salt, vanilla bean, blueberries, sliced almonds Contains: Almonds

  US$6.90

• Superfood Overnight Oats

  rolled oats, almond milk, chia seeds, salt, maple syrup, cinnamon, goji berries, pumpkin seeds, coconut flakes, cacao nibs Contains: Almonds + Coconut

  US$6.90

Coffee And Tea

• Metric Coffee - Original Cold Brew Can, 12 Oz

  US$6.90

• Metric Coffee Drip

  En Masse coffee by Metric, a local Chicago roastery.

  US$0.00

Snacks & Chips

• Lesser Evil- Popcorn Himalayan Pink Salt

  Gluten Free, No Vegetable Oil Allergens: Coconut

  US$2.88

• Brownie Energy Bites (3)

  walnuts, almond flour, dates, cacao, vanilla, salt Allergens: Walnuts, almonds

  US$4.60

• Perfect Bar - Peanut Butter

  17 G of Protein, 20 + Superfoods, Gluten Free Peanut Butter Protein Bar. Allergens : Peanuts, Dairy, Egg, & Sesame, produced on equipment handling tree nuts and may contain nut shells.

  US$4.02

• Perfect Bar- Dark Chocolate Chip Peanut Butter

  15 G of Protein , 20 + Superfood, Gluten Free, Dark Chocolate and Peanut Butter Protein Bar. Allergens : Peanuts, Dairy, Egg, & Sesame, produced on equipment handling tree nuts and may contain nut shells.

  US$4.02

• Tart Cherry And Beet Energy Bites (3)

  tart dried cherries, beet powder, dates, coconut, almonds, lemon juice, salt, vanilla Allergens: Coconut, Almonds

  US$4.60

• PB Chia Oat Energy Bites (3)

  peanut butter, chia seeds, oats, maple syrup, salt Allergens: Peanuts

  US$4.60

• BOULDER CANYON - Potato Chips (Avocado Oil)

  US$2.88

Dessert

• Trail Mix Cookies (Gluten-Free)

  oats, almond flour, baking powder, baking soda, salt, cinnamon, grass-fed butter, egg, brown sugar, cane sugar, olive oil, vanilla, pumpkin seeds, chia seeds, dried cranberries, raisins, sliced almonds

  US$0.00

• Snickerdoodle Collagen Cookies (Gluten-Free)

  almond flour, cassava flour, collagen protein peptides, grass-fed butter, egg, cane sugar, vanilla, cinnamon

  US$0.00

• Browned Butter Chocolate Chip Cookies (Gluten-Free)

  almond flour, cassava flour, salt, baking soda, grass-fed butter, egg, brown sugar, vanilla, chocolate chips

  US$0.00